Today i had oat and milo for breakfast. While lunch i had 2 red apples and a 410ml of 100% cold press juice from Pure Juice. After that nap for 20mins.
When i got back home.. I felt so hungry and ate nutella and jacobs and also tuna and jacobs o-o... Bad food for me. Bad tummy!!!
It's okay... To cover back i went for our weekly cardio workout for 60mins and had burn 500kCalories ( hopefully lahh). And of course as a breasfeeding mom... Another 200kCalories burn. Thank you baby Mia.
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